Friday 10/15/10 Nutrition:
2 eggs + cheese + top half of a mini croissant + 1/2 t Tabasco. 16 oz coffee + sugary non-dairy creamer.
"Pure protein" bar.
Sashimi and some random Japanese veggies, a bit of fresh mango and avocado. 2-3 glasses vodka+ club soda.
Post-bikram 1/2 extra big chocolate muscle milk
Prob 2 1/2 oz. of chicken, 1 italian mini meatball, 1/3 c cavatelli pasta with ricotta and tomato sauce. Plus 1/2 caraffe delicious delicious bellini :) and then one more kettle on the rocks.
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Workout: bikram yoga. I wanted to go to CFC but my traps are still pretty sore so I wanna give them some additional rest since I'll be kiting all day tomorrow and Sunday.
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I'm so excited to head back to Chi-town for a weekend of olympic lifting training and fun fun CFC times. I don't even know what to do with myself I'm so excited. I miss my box, and this will be a fantastic reunion. Plus, I spent the last few days hitting up Northern VA boxes, training at GMG, and having a fucking phenomenally relaxing and rejuvenating time. AND we just locked our lead actor for the shoot, which means we'll finally start shooting this upcoming Tuesday.
I. Love. My. Life.
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